Knowledges


Seven Steps to lasting Happiness

  You know some people live with sadness because they don't know how to do, some living with happiness because they have something, knowledge, properties, etc. life are many different. Learn to live with happy life, and to live with happiness. thus, I bring you a brief of one book that I read. one book that wrote about seven steps for happiness.

1. Discover Yourself
  This stage mean know about yourself, so There is a purpose in each of people's lives. You need to know what's your purpose, but clearer your mission is, the better are chances of accomplishing it. one said that, "Each day is a new day, a day that bring fresh learning about yourselves and your environment." For this learning, you need to alert and reflect on your experiences. You're bound to learn at least one powerful lesson daily if we are fully conscious of what is going on around you.In addition, The articulation of who you are, what you want in life, and how you want to lead your life can be called your personal mission statement.
keep going on and learn about these keys: 
 Know who you are, what you want, how you want to learn to lead your life. take time to prepare your mission.
- Keeping a daily journal helps us evaluate your action and behavior.- Being alert helps you learn from life's experiences and encounters.
- Being aware of our weaknesses and your strengths.
- Please being take opportunity, making choices.
- life is not predestined, you are creating your own destiny.
Sum up for first steps is, know who you are, what you want to do, and create mission statement for leading your life.

2.Keep Positive Attitudes
This is mean positive attitudes is the way you thing, feel and show in the way you behave in good ways. You find that the world starts to believe in you, when you are willing to bet on yourself, the world will bet on you as well whenever you are blessing. According to the book stated about a sentence "Happiness isn't a set of circumstance. it's a set of of attitudes."
These key points will provides some ideas:
- if you don't bet on yourself, on one else will.
- You focus on your blessing, they magnify, and the only limitation you have are of your vision.
- It's hand enough to Jude oneself,let alone Jude others.
- As you start to believe that whatever happens, happens for the best, you release the energy that is locked up in regretting.
- Your reactions and understanding of sorrows can help soften your pain and even enable you to turn your sorrows into opportunity.

3. Hone Your Life Skills
Life skills are the tools that help you live effectively. They enable you to attain success and happiness along the journey of life.
Following these keys:
- By focusing on your key priorities you can enhance the quality of lives.
- Balance and harmony are achieved by doing less and scheduling time for the important thing in life, include one's family, health, profession, spirituality, and finances.
- When you love what you do, you excel at your work.
- When you catch people doing the right things, they do more of the right things.
- As you empower others, you are empowered in the process.
- You are all leaders in some way. Leadership qualities enable us to climb the ladder of success.
- Making a positivist difference in the lives of other brings out the best.

4. Build Healthy Relationship
Relationship refer to your good communication, love, respect, value, dialogue are the keys to be happiness. When you experienced harmony in your family, nurture your children, and respect and value diversity, you find your lives to be happy and fulfilling.
Those are
- Loving unconditionally transcends all that wealth and fame can bring.
- Communicating lovingly and effectively is the key to healthy relationship.
- Recognizing diversity as a strength.
- Celebrating the family and maintain a harmonious and respectful relationship are important ingredients of happiness.
- Nurturing children can bring immense satisfaction and joy.

5.Life Ethics and Values Be Your Guide
When you practice true living and live an ethical life, you find inner happiness that is ever-flowing and eternal.
- The more you give, the more you have.
- Happiness is like a shadow: if you try to follow it, it will elude us. If instead, you give it to others, it will follow you.
- If you cannot make a difference to everyone, you can make a difference to someone.
- Every day is giving opportunity.
- Ethical living is the way to marry your material life to your spiritual life.
- Your pure is roots that give rise to persistence, success and happiness.
- When you forgive wholeheartedly, you banish negative and unleash your creative energies.

6. Awaken Your Spirituality
Your spirituality is awakened through prayers, meditation, pure intentions, forgiveness, ethical living and connecting your daily lives to spirituality.
Those key points are:
- The physical body is temporary, but the spirit is eternal.
- Prayers are a powerful medium of beating, hope, and faith.
- Suffering is an integral part and purred of life. You all have your share of suffering, some more and some less. Upon, you can find deep meaning in suffering. for every had thing happens, there is some good.

7. Enjoy The Ride.
People one said, Yesterday is history, Tomorrow is a mystery, Today is gift, that why it is called the present.
As we work on the previous six steps to achieving lasting happiness, we should not forget that happiness is now, in this very moment. that is the seventh step is talk fun and joy of life.Happiness comes from enjoying the effort and the ride through the journey of life. Please following these:
- Every day is giving opportunity.
- Life is short. live it. Give it. Enjoy it.
- Yesterday is gone, and tomorrow may never be. Today is a blessing. Cherish it.
- Life is the art of drawing without an eraser. Let ours be a happy masterpiece.
- Happiness isn't in a far-off land. It's here and now.
In short, there are 7 steps to lasting happiness. those are: Discover yourself, Maintain positive attitudes, Hone your life skill, Build healthy relationship, Life Ethics and value be your guide, Awaken Your spirituality, and Enjoy the ride. If I made something wrong, or you have question to ask, I am pleasure to reply. Email: Soumkongkea@gmail.com
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Briefed by Water!

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